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Therapy for 

 Families and Couples 

Families and Couple Therapy

How does FAMILY THERAPY help?

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Family therapy helps family members talk about      

difficult thoughts and feelings.

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The aim is to:

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  • Help family members or couples understand each other’s thoughts, feelings, difficulties and perspectives. 

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  • Build on a family’s strengths.

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  • Provide people with the chance to think about how they relate to each other.

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  • Encourage more positive relationships.

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  • Provide practical techniques and strategies.

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How does COUPLE / MARITAL THERAPY help?

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Marital therapy helps couples talk about difficult thoughts and feelings.

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The aim is to:

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  • Improve communication. 

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  • Discuss each other's thoughts, feelings and expectations. 

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  • Improve understanding of each other.

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  • Reduce tension and conflict.

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  • Build on each other's strengths.

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  • Improve sexual intimacy.

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  • Provide practical techniques and strategies.

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